{"id":1367,"date":"2020-03-27T16:20:34","date_gmt":"2020-03-27T15:20:34","guid":{"rendered":"http:\/\/coujinti.com\/fr\/?p=1367"},"modified":"2020-03-27T16:20:34","modified_gmt":"2020-03-27T15:20:34","slug":"aiguilles-en-frite","status":"publish","type":"post","link":"https:\/\/coujinti.com\/fr\/2020\/03\/27\/aiguilles-en-frite\/","title":{"rendered":"Aiguilles en frite"},"content":{"rendered":"

Compl\u00e9xit\u00e9: <\/span>F
\nPr\u00e9paration : <\/b><\/span>20<\/b> mn
\n Cuisson :<\/span> <\/b>5 mn
\n Repos : <\/span>0<\/b> mn
\nNombre de personne :<\/b><\/span> 3<\/b><\/p>\n

Ingr\u00e9dients :<\/b><\/span><\/p>\n

\n
    \n
  • 1 kg d’Aiguilles<\/li>\n
  • 1 kg de pommes de terre<\/li>\n
  • 6 tomates<\/li>\n
  • 6 poivrons doux<\/li>\n
  • 6 piments<\/li>\n
  • 6 \u0153ufs<\/li>\n<\/ul>\n

    Pr\u00e9paration :<\/span><\/strong><\/p>\n

    \n
      \n
    • Nettoyer le poisson, le couper en tranches, en jeter la t\u00eate, l’assaisonner de sel et de \u00ab\u00a0kamoun\u00a0\u00bb, une cuill\u00e8re \u00e0 soupe de poudre de piment; laisser mac\u00e9rer. D’autre part, peler les pommes de terre et les couper, les faire frire dans une friture chaude, laver les poivrons et les piments et les frire, couper les tomates en deux et les saler.<\/li>\n
    • les alternant poissons, pommes de terre, poivrons, tomates et \u0153ufs et servir.<\/li>\n<\/ul>\n

       <\/p>\n

      Poisson aiguille<\/strong><\/h3>\n<\/div>\n

      \"\"<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Compl\u00e9xit\u00e9: F Pr\u00e9paration : 20 mn Cuisson : 5 mn Repos : 0 mn Nombre de personne : 3 Ingr\u00e9dients…<\/p>\n","protected":false},"author":2,"featured_media":1369,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,31],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/coujinti.com\/fr\/wp-content\/uploads\/2020\/03\/plat-poisson-aiguille.jpg?fit=950%2C650&ssl=1","jetpack-related-posts":[{"id":1171,"url":"https:\/\/coujinti.com\/fr\/2018\/06\/02\/couscous-vegetarien\/","url_meta":{"origin":1367,"position":0},"title":"Couscous V\u00e9g\u00e9tarien","date":"2 juin 2018","format":false,"excerpt":"Compl\u00e9xit\u00e9: F Pr\u00e9paration : 15 mn Cuisson : 30 mn Repos : 0 mn Nombre de personne : 4 Ingr\u00e9dients : 250 gr. de couscous \u00e0 grains moyens 30 gr. de beurre 3 tomates 2 navets 2 pommes de terre morceau de potiron 1 poivron vert 1 oignon 2 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