{"id":1267,"date":"2020-03-22T18:45:43","date_gmt":"2020-03-22T17:45:43","guid":{"rendered":"http:\/\/coujinti.com\/fr\/?p=1267"},"modified":"2020-03-22T18:45:43","modified_gmt":"2020-03-22T17:45:43","slug":"lentilles-en-salade","status":"publish","type":"post","link":"https:\/\/coujinti.com\/fr\/2020\/03\/22\/lentilles-en-salade\/","title":{"rendered":"Lentilles en salade"},"content":{"rendered":"<p><span class=\"comTitle\" style=\"color: #ff6600;\"><b>Ingr\u00e9dients :<\/b><\/span><\/p>\n<div align=\"justify\">\n<ul>\n<li>200 g de lentille vertes<\/li>\n<li>1 petite boite de mais en grains<\/li>\n<li>2 gros blancs de poulet<\/li>\n<li>\u00bd poivron rouge<\/li>\n<li>10 cl de vinaigre<\/li>\n<li>20 cl de bouillon de l\u00e9gumes<\/li>\n<\/ul>\n<p><span style=\"color: #ff6600;\"><strong>Pr\u00e9paration :<\/strong><\/span><\/p>\n<\/div>\n<ul>\n<li>Faites cuire les lentilles dans trois fois leur volume d\u2019eau sal\u00e9e, 25 \u00e0 30 mn. Egouttez-les, rincez-les rapidement sous l\u2019eau froide et laissez-les \u00e9goutter.<\/li>\n<li>Portez le bouillon et le vinaigre \u00e0 fr\u00e9missement. Plongez-y les blancs de poulet et laissez fr\u00e9mir 10 mn. Laissez refroidir dans le bouillon puis coupez-les en d\u00e9s ainsi que le poivron \u00e9p\u00e9pin\u00e9.<\/li>\n<li>Fouettez les ingr\u00e9dients de la sauce. R\u00e9partissez les d\u00e9s de poulet dans des verrines ou des assiettes.<\/li>\n<li>Couvrez des lentilles m\u00e9lang\u00e9es avec les d\u00e9s de poivron et le mais \u00e9goutt\u00e9. Nappez de sauce, laissez mariner 20 \u00e0 30 mn \u00e0 temp\u00e9rature ambiant et servez.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : 200 g de lentille vertes 1 petite boite de mais en grains 2 gros blancs de poulet \u00bd&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1269,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-1267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salades"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/coujinti.com\/fr\/wp-content\/uploads\/2020\/03\/salade-lentille.jpg?fit=950%2C650&ssl=1","jetpack-related-posts":[{"id":1178,"url":"https:\/\/coujinti.com\/fr\/2018\/06\/03\/soupe-aux-lentilles\/","url_meta":{"origin":1267,"position":0},"title":"Soupe aux lentilles","date":"3 juin 2018","format":false,"excerpt":"Compl\u00e9xit\u00e9: F Pr\u00e9paration : 15 mn Cuisson : 25 mn Repos : 0 mn Nombre de personne : 2 Ingr\u00e9dients : 100 gr de viande hach\u00e9e 1 Verre \u00e0 l'eau de lentilles 2 Cuiller\u00e9es \u00e0 soupe d'huile d'olive 1 Carotte 1 Oignon 1 botte de coriandre Poivre Sel Pr\u00e9paration :\u2026","rel":"","context":"Dans &quot;SOUPES&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coujinti.com\/fr\/wp-content\/uploads\/2018\/06\/soupelentillescoujinti.jpg?fit=300%2C292&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1254,"url":"https:\/\/coujinti.com\/fr\/2020\/03\/22\/calamars-en-salade\/","url_meta":{"origin":1267,"position":1},"title":"Calamars en salade","date":"22 mars 2020","format":false,"excerpt":"Ingr\u00e9dients : 600 g de calamars frais 1 pinc\u00e9e de sel 4 cuill\u00e8res \u00e0 soupe d'huile d'olive 1 oignon 1 jus de citron 1 bouquet de persil 1 poivron sel et poivre Pr\u00e9paration : Faire cuire les calmars 30 mn dans une marmite contenant de l'eau sal\u00e9e bouillante, couvrir. A\u2026","rel":"","context":"Dans &quot;SALADES&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coujinti.com\/fr\/wp-content\/uploads\/2020\/03\/clalamar-poivron-ognon.jpg?fit=950%2C650&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1183,"url":"https:\/\/coujinti.com\/fr\/2018\/06\/03\/soupe-coloree-aux-epices\/","url_meta":{"origin":1267,"position":2},"title":"Soupe color\u00e9e aux \u00e9pices","date":"3 juin 2018","format":false,"excerpt":"Compl\u00e9xit\u00e9: F Pr\u00e9paration : 10 mn Cuisson : 30 mn Repos : 0 mn Nombre de personne : 4 Ingr\u00e9dients : 200 g de pois chiches au naturel 1 petite patate douce taill\u00e9e en brunoise (en tout petits d\u00e9s) 200 g de pulpe de tomates bio (Monoprix, en bocal) 200\u2026","rel":"","context":"Dans &quot;SOUPES&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coujinti.com\/fr\/wp-content\/uploads\/2018\/06\/soupecouleurcoujinti.jpg?fit=300%2C277&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1137,"url":"https:\/\/coujinti.com\/fr\/2018\/05\/29\/couscous-a-la-daurade-ou-kousksi-bil-wrata\/","url_meta":{"origin":1267,"position":3},"title":"Couscous \u00e0 la daurade ou Kousksi bil Wrata","date":"29 mai 2018","format":false,"excerpt":"Compl\u00e9xit\u00e9: F Pr\u00e9paration : 20 mn Cuisson : 45 mn Repos : 0 mn Nombre de personne : 5 Ingr\u00e9dients : Un kilo de daurades Un gros Coing 750g de Couscous Une cuill\u00e8re \u00e0 soupe de pur\u00e9e de tomate 1\/2 cuill\u00e8re \u00e0 soupe de piment rouge 30g\u00a0 de smen ou\u2026","rel":"","context":"Dans &quot;COUSCOUS&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coujinti.com\/fr\/wp-content\/uploads\/2018\/05\/couscous-dorade.jpg?fit=400%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1207,"url":"https:\/\/coujinti.com\/fr\/2018\/06\/04\/tbikha-ou-soupe-dhiver-aux-lentilles-de-sfax\/","url_meta":{"origin":1267,"position":4},"title":"Tbikha ou soupe d&rsquo;hiver aux lentilles de Sfax","date":"4 juin 2018","format":false,"excerpt":"Ingr\u00e9dients : 100 g de lentilles vertes non \u00e9pluch\u00e9es 4 gousses d'ail tomates en pur\u00e9e huile d'olives ou de ma\u00efs poudre de poivron rouge cumin harissa piquante sel Pr\u00e9paration : Dans une cocotte minute, faites cuire les lentilles avec 1,5 l d'eau et 1\/2 cuill\u00e8re \u00e0 caf\u00e9 de sel, pendant\u2026","rel":"","context":"Dans &quot;SOUPES&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coujinti.com\/fr\/wp-content\/uploads\/2018\/06\/coujintilentilles.jpg?fit=300%2C288&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1330,"url":"https:\/\/coujinti.com\/fr\/2020\/03\/25\/tajine-de-poulet-plat-marocain\/","url_meta":{"origin":1267,"position":5},"title":"Tajine de poulet (Plat marocain)","date":"25 mars 2020","format":false,"excerpt":"Compl\u00e9xit\u00e9:\u00a0F Pr\u00e9paration :\u00a045\u00a0mn Cuisson\u00a0:\u00a060 mn Repos\u00a0:\u00a00\u00a0mn Nombre de personne :\u00a06 Ingr\u00e9dients : 1 poulet 150 g d'oignons (1 ou 2 selon la taille) 10 cl d'huile d'olive 1 botte de persil 1 botte de coriandre quelques gousses d'ail 1 pinc\u00e9e de gingembre 4 \u0153ufs 1 citron quelques olives vertes 1\u2026","rel":"","context":"Dans &quot;BRIK &amp; TAJINE&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coujinti.com\/fr\/wp-content\/uploads\/2020\/03\/tajine-poulet-marocun.jpg?fit=950%2C650&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/posts\/1267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/comments?post=1267"}],"version-history":[{"count":1,"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/posts\/1267\/revisions"}],"predecessor-version":[{"id":1270,"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/posts\/1267\/revisions\/1270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/media\/1269"}],"wp:attachment":[{"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/media?parent=1267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/categories?post=1267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/tags?post=1267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}