{"id":1105,"date":"2018-05-29T01:37:29","date_gmt":"2018-05-29T00:37:29","guid":{"rendered":"http:\/\/coujinti.com\/fr\/?p=1105"},"modified":"2018-06-02T00:58:19","modified_gmt":"2018-06-01T23:58:19","slug":"couscous-a-la-rascasse","status":"publish","type":"post","link":"https:\/\/coujinti.com\/fr\/2018\/05\/29\/couscous-a-la-rascasse\/","title":{"rendered":"Couscous \u00e0 la rascasse"},"content":{"rendered":"

Compl\u00e9xit\u00e9:\u00a0<\/span>M
\nPr\u00e9paration :\u00a0<\/b><\/span>60<\/b>\u00a0mn
\nCuisson\u00a0:<\/span>\u00a0<\/b>45 mn
\nRepos\u00a0:\u00a0<\/span>0<\/b>\u00a0mn
\nNombre de personne :<\/b><\/span>\u00a06<\/b><\/p>\n

\n

Ingr\u00e9dients :<\/b><\/span><\/p>\n

\n
    \n
  • 1 kg de semoule de couscous<\/li>\n
  • 1,5 kg de poisson : rascasse<\/li>\n
  • 12 langoustines<\/li>\n
  • 3 tomates<\/li>\n
  • 2 oignons<\/li>\n
  • 2 gousses d\u2019ail<\/li>\n
  • 8 brins de persil<\/li>\n
  • 4 feuilles de laurier<\/li>\n
  • l\u00e9gumes: 4 piments, 2 pommes de terre, carotte<\/li>\n
  • 4 c \u00e0 s d\u2019huile d\u2019olive<\/li>\n
  • 1 bouquet garni<\/li>\n
  • 1 c \u00e0 caf\u00e9 de sel<\/li>\n
  • Sel fin<\/li>\n<\/ul>\n

    Pr\u00e9paration :<\/strong><\/span><\/p>\n

     <\/p>\n

      \n
    • Pelez et \u00e9mincez l\u2019oignon, coupez les l\u00e9gumes. Mondez et coupez la tomate en d\u00e8s. Pelez et \u00e9crasez l\u2019ail. Levez les filets et coupez les poissons en darnes. Dans le bas du couscoussier, faires revenir dans l\u2019huile d\u2019olive l\u2019oignon.<\/li>\n
    • Ajoutez les d\u00e9s de tomates, les legumes, l\u2019ail, le persil, les piments, le laurier, le bouquet garni, salez et versez 3 l d\u2019eau.<\/li>\n
    • Couvrez et laissez cuire \u00e0 tr\u00e8s petits bouillons\u00a0 40 mn.Mettez alors les poissons et laissez cuire doucement 30 mn.\u00a0D\u00e9posez le couscous dans le couscoussier et faites-le cuire 15mn \u00e0 la vapeur.Versez le couscous dans un plat et s\u00e9parez les graines avec une cuill\u00e8re, arrosez d\u2019un bol d\u2019eau froide sal\u00e9e en m\u00e9langeant bien pour imbiber les grains.\u00a0Remettez le couscous dans le couscoussier et faire cuire de nouveau \u00e0 la vapeur 15 mn, versez dans un plat et renouvelez l\u2019op\u00e9ration pr\u00e9c\u00e9dente.<\/li>\n
    • Faites cuire \u00e0 la vapeur une derni\u00e8re fois 15 mn.\u00a0Versez le couscous dans un plat, mettez au centre un morceau de beurre, laissez fondre.\u00a0Retirez les poissons du bouillon et faites pochez les langoustines. D\u00e9posez les poissons et les langoustines sur la semoule, filtrez le bouillon et versez-le dans un r\u00e9cipient. Servez aussit\u00f4t.<\/li>\n<\/ul>\n

       <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Compl\u00e9xit\u00e9:\u00a0M Pr\u00e9paration :\u00a060\u00a0mn Cuisson\u00a0:\u00a045 mn Repos\u00a0:\u00a00\u00a0mn Nombre de personne :\u00a06 Ingr\u00e9dients : 1 kg de semoule de couscous 1,5 kg…<\/p>\n","protected":false},"author":2,"featured_media":1106,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-1105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-couscous"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/coujinti.com\/fr\/wp-content\/uploads\/2018\/05\/couscous-rascasse.jpg?fit=300%2C300&ssl=1","jetpack-related-posts":[{"id":1098,"url":"https:\/\/coujinti.com\/fr\/2018\/05\/28\/couscous-djerbien-au-poisson\/","url_meta":{"origin":1105,"position":0},"title":"Couscous djerbien au poisson","date":"28 mai 2018","format":false,"excerpt":"Compl\u00e9xit\u00e9: F Pr\u00e9paration : 20 mn Cuisson : 30 mn Repos : 0 mn Nombre de personne : 6 Ingr\u00e9dients : 1 kg de poisson: tranches de m\u00e9rou, merlan, loup...) 1 kg de couscous fin 3 gros oignons 3 pommes de terre 1 livre de courge 3 courgettes 200g de\u2026","rel":"","context":"Dans "COUSCOUS"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coujinti.com\/fr\/wp-content\/uploads\/2018\/05\/coujinti-couscousdjerbi.jpg?fit=329%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1171,"url":"https:\/\/coujinti.com\/fr\/2018\/06\/02\/couscous-vegetarien\/","url_meta":{"origin":1105,"position":1},"title":"Couscous V\u00e9g\u00e9tarien","date":"2 juin 2018","format":false,"excerpt":"Compl\u00e9xit\u00e9: F Pr\u00e9paration : 15 mn Cuisson : 30 mn Repos : 0 mn Nombre de personne : 4 Ingr\u00e9dients : 250 gr. de couscous \u00e0 grains moyens 30 gr. de beurre 3 tomates 2 navets 2 pommes de terre morceau de potiron 1 poivron vert 1 oignon 2 cuil.\u2026","rel":"","context":"Dans "COUSCOUS"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coujinti.com\/fr\/wp-content\/uploads\/2018\/06\/vegetable-couscous.jpg?fit=1200%2C831&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1127,"url":"https:\/\/coujinti.com\/fr\/2018\/05\/29\/couscous-du-sahel-au-pageots\/","url_meta":{"origin":1105,"position":2},"title":"Couscous du Sahel (au pageots)","date":"29 mai 2018","format":false,"excerpt":"Compl\u00e9xit\u00e9: F Pr\u00e9paration : 20 mn Cuisson : 20 mn Repos : 0 mn Nombre de personne : 5 Ingr\u00e9dients : 1 oignon 8 cuill\u00e8res \u00e0 soupe d'huile 3 cuill\u00e8res de concentr\u00e9 de tomate 3 cuill\u00e8res de cannelle en poudre 1 poign\u00e9e de pois chiches tremp\u00e9s la\u00a0 veille 4 pommes\u2026","rel":"","context":"Dans "COUSCOUS"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coujinti.com\/fr\/wp-content\/uploads\/2018\/05\/couscoussehelaupoissoncouji.jpg?fit=400%2C402&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1124,"url":"https:\/\/coujinti.com\/fr\/2018\/05\/29\/couscous-de-gabes-au-poulpes\/","url_meta":{"origin":1105,"position":3},"title":"Couscous de Gabes ( au poulpes)","date":"29 mai 2018","format":false,"excerpt":"Compl\u00e9xit\u00e9: F Pr\u00e9paration : 30 mn Cuisson : 45 mn Repos : 0 mn Nombre de personne : 4 Ingr\u00e9dients : 5 cuill\u00e8res \u00e0 soupe d'huile 2 oignons 6 gousses d'ail 500 g de poulpes s\u00e9ch\u00e9s tremp\u00e9s \u00e0 la veille 500 g de poissons 1 cuill\u00e8re \u00e0 caf\u00e9 d'harissa 1\u2026","rel":"","context":"Dans "COUSCOUS"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coujinti.com\/fr\/wp-content\/uploads\/2018\/05\/couscous-poulpe-gabes.jpg?fit=400%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1141,"url":"https:\/\/coujinti.com\/fr\/2018\/05\/29\/couscous-au-poivron\/","url_meta":{"origin":1105,"position":4},"title":"Couscous au poivron","date":"29 mai 2018","format":false,"excerpt":"Compl\u00e9xit\u00e9: F Pr\u00e9paration : 18 mn Cuisson : 25 mn Repos : 0 mn Nombre de personne : 0 Ingr\u00e9dients : 6 cuill\u00e8res \u00e0 soupe d'huile250 g de tomates fraiches 8 beaux poivrons 250 g de pomme de terre 6 gousses d'ail 2 cuill\u00e8res \u00e0 caf\u00e9 de poivre 1 cuill\u00e8re\u2026","rel":"","context":"Dans "COUSCOUS"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coujinti.com\/fr\/wp-content\/uploads\/2018\/05\/coujinti-couscousaupoivron.jpg?fit=300%2C225&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1118,"url":"https:\/\/coujinti.com\/fr\/2018\/05\/29\/couscous-aux-fenouils\/","url_meta":{"origin":1105,"position":5},"title":"Couscous aux fenouils","date":"29 mai 2018","format":false,"excerpt":"Compl\u00e9xit\u00e9: F Pr\u00e9paration : 30 mn Cuisson : 30 mn Repos : 0 mn Nombre de personne : 5 Ingr\u00e9dients : 2 kg de fenouils avec tiges et feuilles 1 kg de couscous fin 3 cuill\u00e8res \u00e0 soupe de beurre sel Pour les boulettes: 500 g de viande de mouton\u2026","rel":"","context":"Dans "COUSCOUS"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/coujinti.com\/fr\/wp-content\/uploads\/2018\/05\/coujinti-couscousfenouilbou.jpg?fit=350%2C276&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/posts\/1105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/comments?post=1105"}],"version-history":[{"count":2,"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/posts\/1105\/revisions"}],"predecessor-version":[{"id":1158,"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/posts\/1105\/revisions\/1158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/media\/1106"}],"wp:attachment":[{"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/media?parent=1105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/categories?post=1105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coujinti.com\/fr\/wp-json\/wp\/v2\/tags?post=1105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}